“I've known Scot Prohaska for quite a few years now and throughout, I've trusted him with many of my own clients. Scot's approach achieves the perfect mix of science and real world experience. And the results are nothing short of remarkable. If you're looking for a coach who can bring out the very best in you - whether your goal is to look and feel better - or to win national and world championships - Scot's your guy.”

John Berardi
PhD, CSCS
President, Precision Nutrition, Inc
Faculty, University of Texas
Precision Nutrition

"I could go on and on about Scot Prohaska for being one of the most knowledgeable guys in the field of strength and conditioning - and he Certainly deserves a place in that group in light of his expertise."

"However, where Scot differentiates himself is in his genuine care for athletes and his ability to build rapport with them to help get the best out of their bodies. This rapport is clearly evidenced by the fact that he's not only worked with high level athletes, but worked with high level athletics for careers that span decades. He's been a valuable resource to me and I'm very lucky to have him as a colleague and a friend."

Eric Cressey
President, Cressey Performance
Boston, MA
Cressey Performance

"In my experience, the most successful and brilliant coaches are the ones in the trenches who actually practice what they preach and get results with their clients every day. They don't need hype and they don't need advertising. You can take one look at their clients and see what the coach is all about -- intense work ethic, superb programming, and inspiration. Scot Prohaska is one of those rare coaches who combines superior knowledge and good ol' fashioned hard work to produce some of the best playing, best looking, and best feeling athletes in the country."

Nate Green
Author of Built For Show
The The Nate Green Experience

"In a field full of weight loss and strength training hucksters, it can be a REAL challenge finding someone you can trust to get you the results you are looking for. I have personally spoken with and evaluated the training techniques of some of the most well known trainers out there, and as a neuromuscular therapist, I have to be SURE my clients are getting the safest and most effective routines. ScottProhaska is truly a leader in the field. His training programs bottom line produce results, and in the end, that is all that really matters."

Sam Visnic LMT, NMT
Integrated Health Solutions LLC
End My Back Pain

“One of the key ingredients to achieving your personal best is a great mentor and a motivating environment to propel you towards and beyond your current capabilities. Scot Prohaska is the person and Ekawa Gym is the place.”

“Scot Prohaska is performance personified.”

“Scot Prohaska has been one of the most significant people to propel me huge steps forward on my journey to peak performance – physically, personally and professionally. He possesses something that is almost impossible to articulate that every athlete who aspires to be exceptional needs.”

Krista Schaus, PICP
Canadian National Powerlifting & Bodybuilding Champion
Precision Nutrition Lean Eating Coach
Defining Edge Fitness Inc.

"There are very few people in the performance enhancement field that posses both the experience and the knowledge to produce exceptional results. Scot Prohaska is one of these people. Scot as an uncanny ability to train Professional and Olympic athletes as well as a fitness client’s that need to get strong, lean and healthy. Scot has dedicated years researching and learning the best methods in the world and his results show it."

Alwyn Cosgrove